Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Emily M 08/04/2014 CrossFit Eclipse Fight Gone Bad Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75 pounds (Reps)
Row (Calories)

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.		 313 reps
Performed as RX
Emily M 06/18/2014 CrossFit Eclipse Endurance Run 1mile
Row 2k
Run 1mile		 25m 58s
Performed as RX
Emily M 04/14/2014 CrossFit Eclipse Complex 1 PC + 1 HPC + 2 F.S + 2 GTO

Score is Max Weight used without touching the ground. 		123 lbs
Performed as RX
Emily M 04/14/2014 CrossFit Eclipse 3 Rounds 3 Rounds
6 Ground to Overhead 135/95
12 Front Rack Lunge
30 Double Unders 		8m 27s
Performed as RX
Emily M 03/04/2014 CrossFit Eclipse Helenish 3 rounds
400m Row
21 KB
12 Pullups		 11m 48s
Performed as RX
Emily M 01/16/2014 CrossFit Eclipse Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 24s
Performed as RX
Emily M 01/10/2014 CrossFit Eclipse CrossFit Games Open 13.1 Proceed through the sequence below completing as many reps as possible in 17 minutes of:

40 Burpees
30 Snatches 75/45
30 Burpees
30 Snatches 135/75
20 Burpees
30 Sntaches 165/100
10 Burpees
30 Snatches 210/120		 152 reps
Performed as RX
Emily M 01/07/2014 CrossFit Eclipse OHS 15min AMRAP
20 DU
3 OHS 95/65
20 DU
6 OHS
20 DU
9 OHS
etc
Score is Total OHS		 89 reps
Performed as RX
Emily M 01/06/2014 CrossFit Eclipse Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 56s
Performed as RX
Emily M 11/25/2013 CrossFit Eclipse All Male Review 10 Power Snatches 115/80
20 Pullups
30 Box Jumps 24/20
40 KBs 55/35
30 Box Jumps 24/20
20 Pullups
10 Power Snatches 115/80		 10m 46s
Performed as RX
Emily M 10/30/2013 CrossFit Eclipse Clean and Jerks 5 RFT
5 C&J 135/95
400m Run
10 T2B		 19m 08s
Performed as RX
Emily M 10/15/2013 CrossFit Eclipse Terrible 2's 3RFT
400m KB Carry 55/35
10 Strict Pullups
3RFT
400m Row
10 Slam Balls		 18m 23s
Workout Scaled
Emily M 10/09/2013 CrossFit Eclipse None 150 Wall Balls 7m 04s
Performed as RX
Emily McClain 09/24/2013 Sikeston Senior High Angie Varsity 50 pull ups
50 push ups
50 sit ups
50 squats		 05m 40s
Performed as RX
Emily M 09/23/2013 CrossFit Eclipse Power Clean Power Cleans at 85%
-6 x 2 Reps
 123 lbs
Performed as RX
Emily McClain 09/19/2013 Sikeston Senior High 30 for time 40 thrusters
40 lunges
15 burpees 		04m 00s
Workout Scaled
Emily McClain 09/17/2013 Sikeston Senior High 9/17/13 7 push-up/air squat AMRAP 10 minute AMRAP
50 meter run
7 push-ups
50 meter run
10 air squats		 5 rounds 0 reps
Workout Scaled
Emily M 09/11/2013 CrossFit Eclipse Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 26m 42s
Performed as RX
Emily M 09/09/2013 CrossFit Eclipse None For time:

27 thrusters ( 95/65lbs)

40 x double unders

21 x thrusters ( 95/65lbs)

30 x double unders

15 x thrusters ( 95/65lbs)

20 x double unders

9 thrusters ( 95/65lbs)

10 x double unders		 8m 45s
Performed as RX
Emily M 09/04/2013 CrossFit Eclipse None 100 double unders
run 100 meters
30 x deadlifts ( 135/95lbs)
run 100 meters
20 x overhead squats ( 135/95lbs)
run 100 meters
10 x thrusters ( 135/95lbs)
run 100 meters
100 sit ups		 13m 06s
Workout Scaled
Emily M 09/02/2013 CrossFit Eclipse death by 10 meters With a continuously running clock, sprint ten meters in the first minute, ten meters x 2 in the second, 10 meters x 3 the third, and so on and so forth until you are unable to complete your sprints in the available minute. 16 rounds 0 reps
Performed as RX
Emily M 09/01/2013 CrossFit Eclipse None 20 x front squats ( 205/143lbs)

30 x box jumps ( 30/24")

40 x kettlebell swings ( 55/35lbs)

50 x wall balls ( 20/14lbs)		 7m 00s
Workout Scaled
Emily M 08/29/2013 CrossFit Eclipse None 60 burpee onto a box jump ( 24/20")
50 overhead squats ( 75/55lbs)
40 toes to bar
30 sumo deadlift high pull ( 75/55lbs)
20 overhead walking lunges ( 45/35lbs)		 18m 37s
Performed as RX
Emily M 08/27/2013 CrossFit Eclipse Power Drill 5 rounds
5 handstand push ups
10 power cleans ( 135/95lbs)
15 burpees
20 kettlebell swings ( 55/35lbs)
25 wall balls ( 20/14lbs)

rest 3 minutes between rounds		 30m 22s
Workout Scaled
Emily M 08/26/2013 CrossFit Eclipse None run 800 meters
30 x snatches ( 135/95lbs)
run 800 meters		 12m 21s
Workout Scaled
1234...7Next